NOW BOOKING · AUSTIN

MØDEPERFORMANCE

BASKETBALL. PERFORMANCE. LIFESTYLE.

Real playing experience, high-level competition, and years of exposure to elite basketball environments — brought to athletes at every level. Based in Austin, Texas — and expanding.

01 / SHARPSHOOTER MØDE

Sharpen your shot. Find your spots. Become a threat.

Sharpshooter MØDE is specialized basketball development focused on helping players become more confident, efficient, and dangerous scorers. Built from real collegiate playing experience and years of competing in high-level basketball environments, training focuses on developing a repeatable shot, game-ready footwork, scoring confidence, basketball IQ, and the discipline required to perform under pressure.

WHAT WE SHARPEN
01

Shooting Mechanics

Develop balance, alignment, rhythm, release, and a repeatable shooting foundation.

02

Game-Speed Shooting

Train catch-and-shoot opportunities, movement shooting, pull-ups, transition shots, and shots players actually encounter in games.

03

Shot Creation

Learn footwork, separation, change of pace, step-backs, pull-ups, and how to create quality looks against defenders.

04

Range Development

Build the mechanics, strength, and confidence needed to comfortably extend shooting range without sacrificing form.

05

Footwork & Preparation

Improve how you prepare before the catch, position your feet, get into your shot quickly, and stay balanced.

06

Basketball IQ & Shot Selection

Learn when to shoot, where your best opportunities come from, how to read defenders, and how to find your spots.

07

Confidence Under Pressure

Develop the mentality to trust your preparation, stay composed, and confidently take the right shot when it matters.

“Identify the target. Sharpen your craft. Trust your preparation. Execute.”

Being a sharpshooter goes beyond making shots — it means developing precision, discipline, confidence, and the ability to execute when your opportunity appears.
02 / MØDE ATHLETICISM

Build your bounce. Move better. Play above the rim.

MØDE Athleticism is designed to help basketball players become more explosive, coordinated, powerful, and confident athletes. Drawing from his own experience as a 6'2" athlete capable of explosive and advanced dunks, Mo helps players understand the mechanics, preparation, and progressive training behind jumping higher, moving more efficiently, and becoming more dynamic on the court. Every athlete develops differently — the goal is to help you maximize your individual athletic potential safely and progressively.

WHAT WE DEVELOP
01

Vertical Jump Development

Train the mechanics, strength, coordination, and explosiveness that contribute to jumping higher.

02

Jump Technique

Learn proper one-foot and two-foot jumping approaches, penultimate-step mechanics, arm swing, timing, and takeoff positioning.

03

Explosiveness & First-Step Quickness

Develop the ability to generate force quickly for drives, defensive reactions, transitions, rebounds, and finishes.

04

Speed & Agility

Improve acceleration, deceleration, lateral movement, change of direction, and overall court movement.

05

Body Control & Coordination

Become more comfortable controlling your body in the air, changing direction, absorbing contact, and finishing creatively.

06

Mobility & Movement Preparation

Learn dynamic warmups, mobility work, activation exercises, and movement preparation that help your body perform.

07

Strength & Power Foundations

Develop basketball-specific strength and power principles that support explosiveness and athletic performance.

DUNK DEVELOPMENT

For athletes working toward playing above the rim, training can include progressive dunk development based on current ability. Training is individualized based on age, athletic ability, movement quality, and current jumping level.

Rim Touch
Consistent Rim Finishes
One-Hand Dunks
Two-Hand Dunks
Off-One / Off-Two Foot Finishes
Advanced Dunk Progressions

We're not chasing random exercises. We're building an athlete who can move, jump, react, and perform when it matters. Build the body. Develop the bounce. Trust your athleticism.

03 / 1V1 WITH MØDE
Mo Niang with the ball during a college game

MØDE 1v1 Challenge

Think you can beat me? Apply below. Not every matchup is accepted — matchups are selected to create a competitive, entertaining, and safe experience for everyone involved.

APPLY FOR THE CHALLENGE →
04 / HOW BOOKING WORKS

Six steps to entering MØDE.

1

Choose your MØDE

Sharpshooter MØDE, MØDE Athleticism, the 1v1 Challenge, or a City Request.

2

Tell us your goal

What problem are you trying to solve? What would you like to improve?

3

Build the experience

Determine the appropriate session, location, and format.

4

Confirm

Complete payment/deposit, waiver, and required information.

5

Enter MØDE

Show up ready to work, learn, and enjoy the process.

6

Follow-up

Get next-step recommendations, package options, or an independent workout focus.

Before you confirm

Payment or the stated deposit is required to secure a session.

Please cancel or reschedule at least 24 hours before the session.

Any gym or facility fee will be disclosed before booking is confirmed.

Every participant must complete a waiver and emergency contact form before taking part.

A parent or guardian must authorize participation for anyone under 18. Minor photo/video consent is separate and optional.

05 / BOOK YOUR MØDE

What are you here for?

Don't see a time that works?

Request a MØDE Flex Session — submit your preferred date/time and we'll confirm availability. Covers special morning workouts, evening adult hoop sessions, film breakdowns, and other custom requests.

REQUEST A FLEX SESSION →
Ready to enter MØDE?

Booking runs through Calendly. Sessions require a waiver and, for participants under 18, parent/guardian authorization. MØDE Performance is unavailable July 23–28, 2026 (family time) — Austin availability resumes ~July 29.

BOOK YOUR MØDE
06 / FAQ

Before you enter MØDE.

All ages and skill levels — Sharpshooter MØDE and MØDE Athleticism are built around each player's current ability, and the 1v1 Challenge is open to a range of divisions from recreational to pro.

MØDE Performance is based in Austin, Texas, with access to local training locations. Sessions can also be requested in other cities as MØDE travels and expands — see the Request My City option.

No. Sessions are built around each participant's current skill level, goals, and comfort with the game.

Choose your MØDE — Sharpshooter, Athleticism, or the 1v1 Challenge — select an available time, and confirm the booking with the required payment or deposit. Requests for other cities and Flex Sessions are inquiry-based for now.

A competitive one-on-one basketball series against Mo — first to 7, 11, 15, or a best-of series, your choice. It's built for hoopers who want to test their game and see how they perform under pressure, not a traditional training session. Filmed highlights are optional and require your consent.

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